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Viewing classes by John Smith

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December 2024

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Pre-natal Yoga
yoga
Mon, Dec 1
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Tue, Dec 2
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Power Yoga
yoga
Tue, Dec 2
9:00 AM
75 min
Intermediate
Location
Studio 3
Instructor
John Smith
Description
Build strength and flexibility with breath-focused flows.
Tai Chi
meditation
Thu, Dec 4
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Power Yoga
yoga
Thu, Dec 4
9:00 AM
75 min
Intermediate
Location
Studio 3
Instructor
John Smith
Description
Build strength and flexibility with breath-focused flows.
Pre-natal Yoga
yoga
Thu, Dec 4
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Sat, Dec 6
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Pre-natal Yoga
yoga
Mon, Dec 8
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Tue, Dec 9
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Power Yoga
yoga
Tue, Dec 9
9:00 AM
75 min
Intermediate
Location
Studio 3
Instructor
John Smith
Description
Build strength and flexibility with breath-focused flows.
Tai Chi
meditation
Thu, Dec 11
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Power Yoga
yoga
Thu, Dec 11
9:00 AM
75 min
Intermediate
Location
Studio 3
Instructor
John Smith
Description
Build strength and flexibility with breath-focused flows.
Pre-natal Yoga
yoga
Thu, Dec 11
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Sat, Dec 13
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Pre-natal Yoga
yoga
Mon, Dec 15
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Tue, Dec 16
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Power Yoga
yoga
Tue, Dec 16
9:00 AM
75 min
Intermediate
Location
Studio 3
Instructor
John Smith
Description
Build strength and flexibility with breath-focused flows.
Tai Chi
meditation
Thu, Dec 18
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Power Yoga
yoga
Thu, Dec 18
9:00 AM
75 min
Intermediate
Location
Studio 3
Instructor
John Smith
Description
Build strength and flexibility with breath-focused flows.
Pre-natal Yoga
yoga
Thu, Dec 18
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Sat, Dec 20
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Pre-natal Yoga
yoga
Mon, Dec 22
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Tue, Dec 23
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Power Yoga
yoga
Tue, Dec 23
9:00 AM
75 min
Intermediate
Location
Studio 3
Instructor
John Smith
Description
Build strength and flexibility with breath-focused flows.
Tai Chi
meditation
Thu, Dec 25
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Power Yoga
yoga
Thu, Dec 25
9:00 AM
75 min
Intermediate
Location
Studio 3
Instructor
John Smith
Description
Build strength and flexibility with breath-focused flows.
Pre-natal Yoga
yoga
Thu, Dec 25
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Sat, Dec 27
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Pre-natal Yoga
yoga
Mon, Dec 29
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Tue, Dec 30
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Tai Chi
meditation
Thu, Jan 1
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Pre-natal Yoga
yoga
Thu, Jan 1
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Sat, Jan 3
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Pre-natal Yoga
yoga
Mon, Jan 5
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Tue, Jan 6
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Tai Chi
meditation
Thu, Jan 8
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.
Pre-natal Yoga
yoga
Thu, Jan 8
11:30 AM
60 min
All Levels
Location
Studio 3
Instructor
John Smith
Description
Safe, supportive yoga to strengthen and relax during pregnancy.
Tai Chi
meditation
Sat, Jan 10
8:30 AM
45 min
All Levels
Location
Studio 4
Instructor
John Smith
Description
Slow, flowing tai chi forms to improve balance and calm.

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