Demo Class Scheduling Application
Version 2.0
Viewing classes by Emily Davis
Dynamic Stretching
stretch
Tue, Dec 2
8:00 AM
45 min
Beginner
Location
Studio 2
Instructor
Emily Davis
Description
Gentle flexibility session to increase range of motion.
Core Pilates
pilates
Tue, Dec 2
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Thu, Dec 4
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Senior Fitness
stretch
Thu, Dec 4
10:00 AM
45 min
Beginner
Location
Studio 3
Instructor
Emily Davis
Description
Low-impact mobility, balance, and strength for active seniors.
Core Pilates
pilates
Thu, Dec 4
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Sat, Dec 6
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Dynamic Stretching
stretch
Sat, Dec 6
8:00 AM
45 min
Beginner
Location
Studio 2
Instructor
Emily Davis
Description
Gentle flexibility session to increase range of motion.
Senior Fitness
stretch
Sat, Dec 6
10:00 AM
45 min
Beginner
Location
Studio 3
Instructor
Emily Davis
Description
Low-impact mobility, balance, and strength for active seniors.
Core Pilates
pilates
Sat, Dec 6
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Mon, Dec 8
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Dynamic Stretching
stretch
Tue, Dec 9
8:00 AM
45 min
Beginner
Location
Studio 2
Instructor
Emily Davis
Description
Gentle flexibility session to increase range of motion.
Core Pilates
pilates
Tue, Dec 9
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Thu, Dec 11
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Senior Fitness
stretch
Thu, Dec 11
10:00 AM
45 min
Beginner
Location
Studio 3
Instructor
Emily Davis
Description
Low-impact mobility, balance, and strength for active seniors.
Core Pilates
pilates
Thu, Dec 11
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Sat, Dec 13
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Dynamic Stretching
stretch
Sat, Dec 13
8:00 AM
45 min
Beginner
Location
Studio 2
Instructor
Emily Davis
Description
Gentle flexibility session to increase range of motion.
Senior Fitness
stretch
Sat, Dec 13
10:00 AM
45 min
Beginner
Location
Studio 3
Instructor
Emily Davis
Description
Low-impact mobility, balance, and strength for active seniors.
Core Pilates
pilates
Sat, Dec 13
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Mon, Dec 15
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Dynamic Stretching
stretch
Tue, Dec 16
8:00 AM
45 min
Beginner
Location
Studio 2
Instructor
Emily Davis
Description
Gentle flexibility session to increase range of motion.
Core Pilates
pilates
Tue, Dec 16
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Thu, Dec 18
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Senior Fitness
stretch
Thu, Dec 18
10:00 AM
45 min
Beginner
Location
Studio 3
Instructor
Emily Davis
Description
Low-impact mobility, balance, and strength for active seniors.
Core Pilates
pilates
Thu, Dec 18
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Sat, Dec 20
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Dynamic Stretching
stretch
Sat, Dec 20
8:00 AM
45 min
Beginner
Location
Studio 2
Instructor
Emily Davis
Description
Gentle flexibility session to increase range of motion.
Senior Fitness
stretch
Sat, Dec 20
10:00 AM
45 min
Beginner
Location
Studio 3
Instructor
Emily Davis
Description
Low-impact mobility, balance, and strength for active seniors.
Core Pilates
pilates
Sat, Dec 20
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Mon, Dec 22
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Dynamic Stretching
stretch
Tue, Dec 23
8:00 AM
45 min
Beginner
Location
Studio 2
Instructor
Emily Davis
Description
Gentle flexibility session to increase range of motion.
Core Pilates
pilates
Tue, Dec 23
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Thu, Dec 25
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Senior Fitness
stretch
Thu, Dec 25
10:00 AM
45 min
Beginner
Location
Studio 3
Instructor
Emily Davis
Description
Low-impact mobility, balance, and strength for active seniors.
Core Pilates
pilates
Thu, Dec 25
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Sat, Dec 27
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Dynamic Stretching
stretch
Sat, Dec 27
8:00 AM
45 min
Beginner
Location
Studio 2
Instructor
Emily Davis
Description
Gentle flexibility session to increase range of motion.
Senior Fitness
stretch
Sat, Dec 27
10:00 AM
45 min
Beginner
Location
Studio 3
Instructor
Emily Davis
Description
Low-impact mobility, balance, and strength for active seniors.
Core Pilates
pilates
Sat, Dec 27
10:30 AM
60 min
All Levels
Location
Studio 4
Instructor
Emily Davis
Description
Improve core strength and posture with classic Pilates mat work.
CrossFit Training
strength
Mon, Dec 29
6:00 AM
60 min
Advanced
Location
Studio 4
Instructor
Emily Davis
Description
Functional strength circuits combining lifts and metabolic conditioning.
15 spots available
Get in Touch
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