Demo Class Scheduling Application
Version 2.0
Viewing classes by Lisa Anderson
Morning Bootcamp
cardio
Tue, Dec 2
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
Kickboxing
cardio
Tue, Dec 2
6:00 PM
60 min
Intermediate
Location
Studio 5
Instructor
Lisa Anderson
Description
Strike, kick, and condition in a fast-paced martial fitness class.
20 spots available
Boxing Fitness
cardio
Tue, Dec 2
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Morning Bootcamp
cardio
Thu, Dec 4
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
HIIT Training
cardio
Thu, Dec 4
7:00 AM
45 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Short intense intervals with active recovery to boost cardio fitness.
20 spots available
Kickboxing
cardio
Thu, Dec 4
6:00 PM
60 min
Intermediate
Location
Studio 5
Instructor
Lisa Anderson
Description
Strike, kick, and condition in a fast-paced martial fitness class.
20 spots available
Boxing Fitness
cardio
Thu, Dec 4
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Martial Arts
cardio
Thu, Dec 4
8:00 PM
60 min
All Levels
Location
Studio 1
Instructor
Lisa Anderson
Description
Fundamentals of striking and movement for all levels.
20 spots available
Morning Bootcamp
cardio
Sat, Dec 6
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
HIIT Training
cardio
Sat, Dec 6
7:00 AM
45 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Short intense intervals with active recovery to boost cardio fitness.
20 spots available
Boxing Fitness
cardio
Sat, Dec 6
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Martial Arts
cardio
Sat, Dec 6
8:00 PM
60 min
All Levels
Location
Studio 1
Instructor
Lisa Anderson
Description
Fundamentals of striking and movement for all levels.
20 spots available
Morning Bootcamp
cardio
Tue, Dec 9
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
Kickboxing
cardio
Tue, Dec 9
6:00 PM
60 min
Intermediate
Location
Studio 5
Instructor
Lisa Anderson
Description
Strike, kick, and condition in a fast-paced martial fitness class.
20 spots available
Boxing Fitness
cardio
Tue, Dec 9
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Morning Bootcamp
cardio
Thu, Dec 11
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
HIIT Training
cardio
Thu, Dec 11
7:00 AM
45 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Short intense intervals with active recovery to boost cardio fitness.
20 spots available
Kickboxing
cardio
Thu, Dec 11
6:00 PM
60 min
Intermediate
Location
Studio 5
Instructor
Lisa Anderson
Description
Strike, kick, and condition in a fast-paced martial fitness class.
20 spots available
Boxing Fitness
cardio
Thu, Dec 11
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Martial Arts
cardio
Thu, Dec 11
8:00 PM
60 min
All Levels
Location
Studio 1
Instructor
Lisa Anderson
Description
Fundamentals of striking and movement for all levels.
20 spots available
Morning Bootcamp
cardio
Sat, Dec 13
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
HIIT Training
cardio
Sat, Dec 13
7:00 AM
45 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Short intense intervals with active recovery to boost cardio fitness.
20 spots available
Boxing Fitness
cardio
Sat, Dec 13
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Martial Arts
cardio
Sat, Dec 13
8:00 PM
60 min
All Levels
Location
Studio 1
Instructor
Lisa Anderson
Description
Fundamentals of striking and movement for all levels.
20 spots available
Morning Bootcamp
cardio
Tue, Dec 16
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
Kickboxing
cardio
Tue, Dec 16
6:00 PM
60 min
Intermediate
Location
Studio 5
Instructor
Lisa Anderson
Description
Strike, kick, and condition in a fast-paced martial fitness class.
20 spots available
Boxing Fitness
cardio
Tue, Dec 16
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Morning Bootcamp
cardio
Thu, Dec 18
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
HIIT Training
cardio
Thu, Dec 18
7:00 AM
45 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Short intense intervals with active recovery to boost cardio fitness.
20 spots available
Kickboxing
cardio
Thu, Dec 18
6:00 PM
60 min
Intermediate
Location
Studio 5
Instructor
Lisa Anderson
Description
Strike, kick, and condition in a fast-paced martial fitness class.
20 spots available
Boxing Fitness
cardio
Thu, Dec 18
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Martial Arts
cardio
Thu, Dec 18
8:00 PM
60 min
All Levels
Location
Studio 1
Instructor
Lisa Anderson
Description
Fundamentals of striking and movement for all levels.
20 spots available
Morning Bootcamp
cardio
Sat, Dec 20
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
HIIT Training
cardio
Sat, Dec 20
7:00 AM
45 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Short intense intervals with active recovery to boost cardio fitness.
20 spots available
Boxing Fitness
cardio
Sat, Dec 20
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Martial Arts
cardio
Sat, Dec 20
8:00 PM
60 min
All Levels
Location
Studio 1
Instructor
Lisa Anderson
Description
Fundamentals of striking and movement for all levels.
20 spots available
Morning Bootcamp
cardio
Tue, Dec 23
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
Kickboxing
cardio
Tue, Dec 23
6:00 PM
60 min
Intermediate
Location
Studio 5
Instructor
Lisa Anderson
Description
Strike, kick, and condition in a fast-paced martial fitness class.
20 spots available
Boxing Fitness
cardio
Tue, Dec 23
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Morning Bootcamp
cardio
Thu, Dec 25
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
HIIT Training
cardio
Thu, Dec 25
7:00 AM
45 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Short intense intervals with active recovery to boost cardio fitness.
20 spots available
Kickboxing
cardio
Thu, Dec 25
6:00 PM
60 min
Intermediate
Location
Studio 5
Instructor
Lisa Anderson
Description
Strike, kick, and condition in a fast-paced martial fitness class.
20 spots available
Boxing Fitness
cardio
Thu, Dec 25
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Martial Arts
cardio
Thu, Dec 25
8:00 PM
60 min
All Levels
Location
Studio 1
Instructor
Lisa Anderson
Description
Fundamentals of striking and movement for all levels.
20 spots available
Morning Bootcamp
cardio
Sat, Dec 27
6:30 AM
60 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Early-morning total-body bootcamp with drills and circuits.
HIIT Training
cardio
Sat, Dec 27
7:00 AM
45 min
Advanced
Location
Studio 5
Instructor
Lisa Anderson
Description
Short intense intervals with active recovery to boost cardio fitness.
20 spots available
Boxing Fitness
cardio
Sat, Dec 27
7:00 PM
60 min
Intermediate
Location
Studio 1
Instructor
Lisa Anderson
Description
Boxing-inspired cardio conditioning with combos and mitt work.
Martial Arts
cardio
Sat, Dec 27
8:00 PM
60 min
All Levels
Location
Studio 1
Instructor
Lisa Anderson
Description
Fundamentals of striking and movement for all levels.
20 spots available
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